Iron, found in foods including spinach, oysters, and cashews, also helps make your skin glow by activating B vitamins. Only take supplements if you are deficient. Too much iron can cause free radical damage to skin structures. In most cases people get enough iron in their normal diet. If you do think that you are deficient…
Details
Omega-3 Fatty Acids Omega-3s found in fatty fish like salmon, sardines, and mackerel, regulate oil production and help keep your skin moist. They also delay the skin’s aging process to prevent wrinkles. One 2005 study found that EPA, a type of omega-3 found primarily in fish oil helps block the release of ultraviolet-induced enzymes that eat…
Details
We all know that if we look good we are more confident. When we are confident we are happy! Don’t deviate, skin tends to enjoy being on a schedule. Develop a skin care routine for your particular skin type. The way you mistreat your skin today will show up in the future, so do your…
Details
Not only does shaving remove your facial hair but shaving is also a very simple physical or mechanical method of exfoliation. Shaving will help to remove dead skin cells and give your face a brighter complexion and make the skin feel smoother. More importantly the exfoliation that you get from shaving increases efficacy and penetration of…
Details
There are many benifits and many myths involved with this topic. First and most importantly shaving your face easily removes superficial skin cells, If you have to deal with unwanted facial hair, at least you can also get daily exfoliation that’s going to help your skin feel younger and healthier. Exfoliating gives you that fresh…
Details
Your skin care products may actually be aging your skin take a look at this. I always advocate that everyone should be wearing their sunblock no matter what the day looks like! many people use retinols and AHAs diligently to stave off aging and maintain a glowy complexion. But without the proper protection they could actually…
Details
For many of us, dark undereye circles are the mark of a late or sleepless night. For many others though the dark colored rings are the gift that keeps on giving regardless of quality of your sleep. Blood and lymphatic circulation can play a large role. We also see that as people age a steady…
Details
Dead skin cells, which can cause buildup and trap bacteria, are likely the culprits. Exfoliate more and use products that hydrate and provide acne-fighting benefits. I have always like the combination of the Oil Free Moisture Smoother and the Microdermabrasion cream.! If you are interested in any acne fighting products click here
This is quite and easy task. What you will need to do is to wash your face with a cleanser designed for normal skin, then find a place to relax for about an hour. After your hour is up, it times to evaluate your skin. How does it feel? If it’s tight, ashy or flaky, your…
Details
To this I say, what you apply first depends on the kind of sunscreen that you use. A physical block (containing titanium dioxide or zinc oxide) (try out these amazing sunblocks) can be applied over your moisturizer. But a chemical sunscreen (avobenzone or oxybenzone), which works by interacting with your skin to absorb the sun’s…
Details