What are nutricosmetics?

Nutricosmetics, also known as “beauty supplements” or “ingestible beauty products,” are a category of dietary supplements or functional foods that are designed to enhance or improve the appearance of the skin, hair, nails, and overall beauty from within. They are formulated with a combination of vitamins, minerals, antioxidants, botanical extracts, and other bioactive ingredients that…

Are probiotics good for your skin?

Probiotics have gained popularity for their potential health benefits, including improving gut health and supporting the immune system. While research on the effects of probiotics on the skin is still evolving, there is some evidence suggesting that they may be beneficial for certain skin conditions. Probiotics are live bacteria and yeasts that are beneficial for…