When the external is supported by the internal, your results can be dramatic!
Supplements can be used to compiment the overall skin care golas.
Some of the main supplements that I would recommend, would be HA’s, Vitamin A, Collagen Peptides, Biotin, and Vitamin C
Lets start with the HA’s Hyaluronic Acid, HA exists in our skin and joints, and is a key factor for skin hydration!
Biotin is a great supplement for your skin, hair , and nails. It strengthens.
Collegen is the super supplement which increases the bodies own collagen and elastin production which approves the overall skin appearance.
Vitamin C is great because it boosts the immune system, hydrates the skin, and helps to get rid of free radical damage.