What do I put on my face first, sunblock or moisturizer?

What you apply first depends on the kind of sunscreen you use. A physical block (containing titanium dioxide or zinc oxide) can be applied over your moisturizer. All of the sunblock that I carry are physical blocks, they also have moisturizers and antioxidants. Amazing ingredients for your skin. There are also sunblocks called chemical blocks…

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What are the benefits of eating red and green vegetables for your skin ?

Best Benefits-  Bright and smooth skin Skin is the body’s largest organ. It makes sense, then, that what’s good for your whole body is also good for your skin — and as far as food goes, it doesn’t get much better than vegetables. You’ll especially want to look for red-orange and green vegetables like carrots, sweet potatoes…

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