[0] => WP_Post Object
            [ID] => 3035
            [post_author] => 3
            [post_date] => 2018-04-24 19:42:24
            [post_date_gmt] => 2018-04-24 19:42:24
            [post_content] =>  

To all the ladies out there, do you also want a gorgeous skin that glows and a skin you can’t stop flaunting? It is a desire of every lady to have a gorgeous skin. And as per my experiences eating healthy can affect you far more than applying synthetic products and achieving a fake glow that does not last long. So some of the food items for gorgeous skin are:
  • Fish- Eating fatty fish like that of salmon, herring or mackerel are some of the excellent foods that are best for the skin. These fishes contain omega-3-fatty acids that are useful in keeping skin thick, supple and soft and moisturized as well.
  • Dark chocolate- Dark chocolate is known to be really beneficial for your skin. The cocoa present in the dark chocolate helps in making skin hydrated and thick. Cocoa is rich in antioxidants hence helps in prevention of aging in skin.
  • Green Tea- This is one such drink that everyone is aware of. Apart from cutting off fat from the body, green tea has some great skin benefits too. The powerful compounds in green tea that are called catechins are known to make skin elastic and hydrated.
  • Red Wine- Red wine is the product made from red grapes and hence the red grapes contain a compound naming resveratrol which is known to prevent aging in women and especially in women after 30. The compound delays the aging process making skin youthful.
  • Tomatoes- tomatoes are known to contain vitamin c and other major carotenoids and specifically lycopene. The beta carotenoids and lycopene are known to prevent wrinkles on skin and even protecting skin from sun damage. If you come home from a hot sunny day, you can even apply a tomato on your skin, let it dry and wash off to remove tan.
If you are interested in reading the full post ,   Interested in products to make your skin glow? check out this great Lipid Drop Product from REMI-D [post_title] => Some Food Items You Should Eat For Glowing And Gorgeous Skin [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => some-food-items-you-should-eat-for-glowing-and-gorgeous-skin [to_ping] => [pinged] => [post_modified] => 2018-04-24 19:42:24 [post_modified_gmt] => 2018-04-24 19:42:24 [post_content_filtered] => [post_parent] => 0 [guid] => [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 2978 [post_author] => 3 [post_date] => 2017-10-18 19:55:08 [post_date_gmt] => 2017-10-18 19:55:08 [post_content] => lets face it, many people have a fear of skin care that contains oil. This is where the "oil-free" craze in skin care came from. I even sell an oil free moisturizer for that reason. I get asked all the time. Do you have any oil free products? Well I have news for you, oil is not all bad. Our skins job is to adapt to environmental changes. Every time we strip the oils from our skin with our routine, our skin needs to kick oil production into overdrive in order to protect us from moisture loss and to re-balance. What is the fear of fats? Fatty Acids are refereed to as essential because our bodies do not have the ability to create these fatty acids on their own. It has to come in the form of diet. Fatty acids (lipids) protect the skin from weather changes, sun exposure, pollution, and other free radical sources.  Since these lipids have such and important function in creating a barrier and protecting the skin. With a strong barrier the skin is less exsposed thus resists aging effectively.  Check out these amazing barrier drops The Lipid Drops   [post_title] => Skin and the fat and oil phobia [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => skin-and-the-fat-and-oil-phobia [to_ping] => [pinged] => [post_modified] => 2017-10-18 19:55:08 [post_modified_gmt] => 2017-10-18 19:55:08 [post_content_filtered] => [post_parent] => 0 [guid] => [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [2] => WP_Post Object ( [ID] => 2974 [post_author] => 3 [post_date] => 2017-10-17 20:30:04 [post_date_gmt] => 2017-10-17 20:30:04 [post_content] => Did you know that sticking to a healthy eating schedule can better protect you from ultraviolet induced damage. A mouse study that was conducted by the university of CA Irvine found that eating at abnormal times can disrupt the circadian rhythm of the skin and alters the potency of an enzyme that protects the skin against UV radiation., The study showed that the mice who were given food only during the day, instead of their normal nocturnal pattern of eating at night sustained more skin damage. [post_title] => Can what I eat affect my sunburn risk? [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => can-what-i-eat-affect-my-sunburn-risk [to_ping] => [pinged] => [post_modified] => 2017-10-18 13:21:13 [post_modified_gmt] => 2017-10-18 13:21:13 [post_content_filtered] => [post_parent] => 0 [guid] => [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 2960 [post_author] => 3 [post_date] => 2017-10-05 19:46:53 [post_date_gmt] => 2017-10-05 19:46:53 [post_content] => There are so many cons to having oily skin, one of the biggest I can think of is Acne. But many people never knew this but there are some pros to having oily skin too! First oily skin provides a natual UV protection. Oily skin tends to burn less . Most importantly Oily skin is said to age slower. Because of the prolonged hydration that the oil provides people will see less wrinkles when it counts!  Lastly it is said that sebum delivers essential nutrients such as Vitamin E to the skin, which is an antioxidant that protects humans from free radicals. [post_title] => are there any benefits to having oily skin? [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => are-there-any-benefits-to-having-oily-skin [to_ping] => [pinged] => [post_modified] => 2017-10-05 19:46:53 [post_modified_gmt] => 2017-10-05 19:46:53 [post_content_filtered] => [post_parent] => 0 [guid] => [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 2957 [post_author] => 3 [post_date] => 2017-10-05 18:56:04 [post_date_gmt] => 2017-10-05 18:56:04 [post_content] => Lets face it, our lives are busy, we work hard, we are always on the go, and we cant always eat as healthy as we might want to. The Convenience of unhealthy food is causing an epidemic of adult acne among both men and women. Diet has been linked to stimulating the sebaceous glands to produce more oil. More oil can mean more acne! So what do we need to do to REMI-D this? Part of having great skin is having a balanced diet full of healthy choices. First I would say you need to drink tons of water. Drinking lots of water will help to flush the impurities and toxins and help to renew the cells.  A diet rich in antioxidants will help balance the skin. The best place to find antioxidant is in your fruits and vegetables, so never skip the salad bar! [post_title] => How Does My Diet Effect My Skin? [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => how-does-my-diet-effect-my-skin [to_ping] => [pinged] => [post_modified] => 2017-10-05 18:56:04 [post_modified_gmt] => 2017-10-05 18:56:04 [post_content_filtered] => [post_parent] => 0 [guid] => [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) )